Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

For an easy midweek dinner, mix mushrooms with blue cheese, gnocchi and spinach. You only need mushrooms, eggs, kale and garlic to cook this tasty one-pan brunch. It's comforting yet healthy, low-calorie and gluten-free too. Approved third parties also use these tools in connection with our display of ads.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They are fine and they look wonderful. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Take Sauces
  2. Take 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Prepare 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Take 1⁄2 tsp Sesame oil
  5. Get Light Soy Sauce
  6. Make ready Produce
  7. Take 1 Garlic Clove (sliced)
  8. Take 1 tbs Ginger (sliced)
  9. Take 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Make ready 160 gms Broccoli (Cut into florets)
  11. Make ready 150 gms mixed Asian Mushrooms (sliced)
  12. Prepare 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Make ready 1 Handful Corriander
  14. Get 60 gms (Approx) Bean Shoots
  15. Get Spices
  16. Make ready 1 tsp Chinese 5 Spice
  17. Get 1 Dried Chilli
  18. Make ready 1 tsp Ground Black Pepper
  19. Prepare 1 Star Anise
  20. Take Other
  21. Prepare 300 gms Firm Tofu (cubed)
  22. Prepare 3 cups Vegetable Stock
  23. Make ready 1⁄2 cup water

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Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

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