
Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, menestra de verduras 🌱 spanish veggie soup or stew. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Garden At Home With Sarah Raven, Wide Range of Products Available Online Choose from the world's largest selection of audiobooks. Great recipe for Menestra de Verduras 🌱 Spanish veggie soup or stew. This is another perfect summer veggie recipe. You don't need all of the veg listed, I make it with any veg I have, it's a great zero waste recipe and makes great use of the veg that's in season or your 'glut'.
Menestra de Verduras 🌱 Spanish veggie soup or stew is one of the most favored of recent trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. Menestra de Verduras 🌱 Spanish veggie soup or stew is something that I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have menestra de verduras 🌱 spanish veggie soup or stew using 19 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Menestra de Verduras 🌱
Spanish veggie soup or stew:
- Make ready 1 white or brown onion
- Take 1 courgette
- Get 1 chopped pepper (any colour or selection of coloured peppers)
- Get A few muchrooms
- Prepare A few peas or beans
- Take 1 handful seasonal greens
- Get 3 cloves garlic (crushed it sliced)
- Take 2 carrots
- Make ready 1 potatoes cubed or sliced (or a few small potatoes
- Take 1 bay leaf
- Take 1 sprig Rosemary
- Prepare 1⁄2 teaspoon sweet paprika
- Get A few olives
- Get A few artichokes
- Prepare A few stems of asparagus
- Prepare 1 splash olive oil
- Prepare 1 splash sherry vinegar (can sub for red wine vinegar if you prefer or even white wine)
- Get to taste Salt and pepper
- Get Parsley to garnish (optional)
Another gem from the Moosewood Cooks at Home book. You can add or sub any veggies you like to this (green beans work really well). It can turn into a bit of a fridge clearer at my house! And I sometimes add a bit of chunked tofu too.
Steps to make Menestra de Verduras 🌱
Spanish veggie soup or stew:
- Heat a little oil in your pan and slowly sauté the onion until slightly jammy. Add the garlic and sauté for a could of minutes. Add the mushrooms and carrots and artichokes and continue for a further minute or 2.
- Add a splash of sherry vinegar, paprika and grate the tomatoes into the pan. Add the remaining veggies and beans or lentils if you are using and top with enough water (you can use stock if you prefer) to cover with an inch to spare. Simmer until the veg are cooked. Note: depending on the veg that you are using you can add to the pot in the time it will take them to cook. I add the greens at the very end. Top with a little more water if needed.
- Serve in a bowl as soup or stew and top with chopped parsley. You could serve as a side dish if you prefer.
It can turn into a bit of a fridge clearer at my house! And I sometimes add a bit of chunked tofu too. It's one of those recipes where you don't need to have everything prepped and ready to. Menestra de Verduras 🌱 Spanish veggie soup or stew. Great recipe for Menestra de Verduras 🌱 Spanish veggie soup or stew.
So that’s going to wrap it up with this exceptional food menestra de verduras 🌱 spanish veggie soup or stew recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


