My Healthier Swedish Style Meatballs

Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, my healthier swedish style meatballs. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

My Healthier Swedish Style Meatballs is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. My Healthier Swedish Style Meatballs is something that I’ve loved my whole life.

Lightweight Camping Equipment - Meals, Stoves and Cookware. Free UK Delivery on Eligible Orders Great recipe for My Healthier Swedish Style Meatballs. Here's my healthier twist on this Swedish classic. My favourite way of serving it is with creamy mash potatoes sprinkled in dill, but you can also enjoy them with chips.

To get started with this recipe, we have to prepare a few ingredients. You can cook my healthier swedish style meatballs using 21 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make My Healthier Swedish Style Meatballs:
  1. Make ready For the meatballs:
  2. Prepare 250 g lean 5% fat beef mince,
  3. Prepare 250 g lean 5% pork mince,
  4. Make ready 1 egg, beaten,
  5. Take Salt and white pepper to season,
  6. Make ready 1⁄2 onion or 2 small shallots, chopped very finely
  7. Prepare Cooking oil (I used spray oil)
  8. Prepare For the gravy:
  9. Prepare 250 ml unsweetened almond milk, or regular alternative,
  10. Take 400 ml boiled water,
  11. Get 1⁄2 reduced salt beef stock cube,
  12. Get 1⁄2 vegetable stock cube,
  13. Take 4 tbsp fat free quark,
  14. Make ready Salt and white pepper to season,
  15. Make ready 2 tsp Dijon mustard,
  16. Take 1 tbsp light soy sauce
  17. Prepare 1 tbsp cornflour mixed in a little cold water (around 40ml)
  18. Take To serve (suggestions):
  19. Take Creamy mash potatoes with a little dill,
  20. Prepare Chips,
  21. Prepare Lingonberry or cranberry jam

The addition of sour cream makes it so silky and flavourful. I could really have it anytime of the day. It's this very sauce that makes the Swedish meatballs different from any other meatball recipe. To make it, heat up a pan, add the butter and melt it.

Steps to make My Healthier Swedish Style Meatballs:
  1. In a large mixing bowl combine the pork and beef mince along with the finely chopped onion and beaten egg. Season well with salt and pepper. Using your hands mush together to combine really well. Wet your hands then form mixture into small meatballs. You should be able to make 14-16 in total.
  2. In a saucepan over a medium heat add in the beef/veg stock mixture (stir it through the boiling water until dissolved). Bring to a gentle simmer. Add in the soy sauce, and Dijon mustard. Stir to really well to combine. Next add the almond milk, stir well again. Continue to simmer gently.
  3. In a large frying pan add some oil and once hot add in the meatballs. Brown them off slowly and gently fry over a medium low heat. Add a little more oil in whenever you feel they need extra so they don't dry out.
  4. Returning to the gravy, once it's reduced down by roughly half remove from the heat and allow to cool for a couple of minutes. Season with salt and a small pinch of white pepper to taste. Add in the quark (off the heat so it doesn't split), and using a whisk, whisk really quickly until a lovely creamy brown coloured gravy is created.
  5. Pour the gravy into the frying pan once the meatballs are almost done and add in the cornflour/water mixture. Simmer away until the meatballs are completely cooked through and the gravy has thickened up, (this should take a minute or so). Serve up with your choice of side(s) and enjoy! :)

It's this very sauce that makes the Swedish meatballs different from any other meatball recipe. To make it, heat up a pan, add the butter and melt it. The brilliant thing about this Swedish meatballs recipe is that it makes a hearty meal and tastes indulgent, but it's actually completely Free, so it's perfect if you're following Slimming World's healthy eating plan. It's also very versatile, so if you're not a fan of pork mince, try it with turkey mince and tarragon or lean beef mince and parsley. The good news is now you can make these super tasty Swedish meatballs at home easily.

So that’s going to wrap this up for this special food my healthier swedish style meatballs recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!