Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, veggie black bean soup. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Mash one can of black beans with a potato masher. Or, pulse the beans in a food processor with a little bit of extra water if needed until they are mostly smooth. Pour both cans of beans into a medium-sized saucepan. Add vegetable broth, salsa, and chili powder.
Veggie Black Bean Soup is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Veggie Black Bean Soup is something which I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can cook veggie black bean soup using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Veggie Black Bean Soup:
- Prepare 1 lb dry black beans
- Get 1 quart vegetable stock (or enough to cover the beans by half an inch)
- Prepare 2 large onions
- Get 3 plum tomatoes
- Prepare 1 large long hot pepper
- Take 2 tsp ground cumin
- Make ready 1 tsp ground coriander
- Prepare 2 bay leaves
- Get 1 tbsp worcestershire sauce
- Make ready 1 tbsp fresh lime juice
- Prepare 2 tbsp olive oil
- Prepare 1 salt & pepper
Onions and peppers are sautéed with spices and blended with black beans for a healthy, light and delicious soup. Hiding in this black bean soup, there are two big carrots (which when grated seem to almost fill the slow cooker on their own), half a bag of spinach, and a whole red pepper. The carrot especially seems to disappear into thin air. It's a great way to pack extra nutrients into a soup without compromising its simplicity.
Instructions to make Veggie Black Bean Soup:
- Soak beans in a pot of water overnight
- Heat olive oil in large soup pot & cook chopped onion & pepper until soft.
- Add beans, veggie stock, chopped tomatoes & all other ingredients. Cover & bring to a boil. Stir & reduce heat & let simmer for an hour.
- With a metal laddle smash some of the beans on the bottom of the pot & stir to thicken the soup.
- Serve in bowl & garnish with chopped scallions, teaspoon of sour cream & chopped tortilla chips.
The carrot especially seems to disappear into thin air. It's a great way to pack extra nutrients into a soup without compromising its simplicity. Heat the olive oil in a large Dutch oven or soup pot over medium heat until shimmering. Add the onions, celery and carrot and a light sprinkle of salt. This Vegetarian Black Bean Stew is made with the most basic of ingredients - onions, garlic, red pepper, celery, carrot and tomato, but then it takes a daring departure by adding a splash of orange juice and zest giving these beans a little kiss of sweetness to perk up their otherwise earthy flavor.
So that’s going to wrap this up with this special food veggie black bean soup recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
