Sophie's yogurt dipped oriental breadcrumb chicken

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, sophie's yogurt dipped oriental breadcrumb chicken. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

The yogurt will help to keep it lovely and tender. Alternatives can be made - instead of oriental flavors, you could use extra breadcrumb instead of sesame seeds and put fajita seasoning instead of Thai spice, or use Indian spices and serve with home made raita to dip. Dry chicken breasts with paper towels. In a medium bowl, mix yogurt and lemon juice until smooth and creamy.

Sophie's yogurt dipped oriental breadcrumb chicken is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Sophie's yogurt dipped oriental breadcrumb chicken is something that I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook sophie's yogurt dipped oriental breadcrumb chicken using 12 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Sophie's yogurt dipped oriental breadcrumb chicken:
  1. Prepare other
  2. Make ready 2 chicken breasts
  3. Make ready 1 cooking spray or butter
  4. Take yogurt
  5. Make ready 100 grams natural yoghurt (I prefer low fat)
  6. Get 1 tsp garlic puree
  7. Make ready 1 tbsp lime juice
  8. Get breadcrumb
  9. Make ready 1 breadcrumbs (I made my own using two slices of whole meal bread)
  10. Make ready 2 tbsp Sesame seeds
  11. Make ready 12 tsp chilli powder
  12. Take 1 tsp Thai 7 spice

In another bowl, place the bread crumbs. Sprinkle with salt and stir lightly. With a pair of tongs, place the chicken, one piece at a time into the yogurt mixture. Turn it over thoroughly to coat.

Steps to make Sophie's yogurt dipped oriental breadcrumb chicken:
  1. Preheat the oven to around 180°C (fan assisted).
  2. Stir your yoghurt (you must do this before adding the other ingredients or it may curdle). Add the line juice and garlic puree.
  3. In a separate bowl, mix your breadcrumbs, Thai spice, chili, and Sesame seeds.
  4. Get a baking dish, and either spritz with cooking spray, or coat thinly with butter, depending on preference.
  5. Slice your chicken into strips, then coat evenly (but not too thickly) with the yoghurt mixture.
  6. Roll your chicken in the breadcrumb mixture, and transfer to the baking dish.
  7. Repeat until you've coated all your chicken. Spritz with cooking spray or put a TINY pat of butter on top of each piece.
  8. Transfer to the oven and bake for approximately 30 minutes, or until golden brown. If you prefer, you could do this recipe with whole chicken breasts - just lower the temperature of the oven to around 170°C and bake for an hour. The yogurt will help to keep it lovely and tender.
  9. Alternatives can be made - instead of oriental flavors, you could use extra breadcrumb instead of sesame seeds and put fajita seasoning instead of Thai spice, or use Indian spices and serve with home made raita to dip.
  10. Once cooked, leave to cool for 5 minutes. I served mine in a wrap with salad and garlic yoghurt, but it would also go brilliantly with wedges.

With a pair of tongs, place the chicken, one piece at a time into the yogurt mixture. Turn it over thoroughly to coat. Then roll the chicken in the Panko bread crumbs. Cover each piece thoroughly with bread crumbs and place in the baking dish. Add lemon juice and fold in chicken tenders coating each piece with yogurt marinade.

So that is going to wrap this up for this special food sophie's yogurt dipped oriental breadcrumb chicken recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!