Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most well liked of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something that I’ve loved my entire life. They’re fine and they look fantastic.

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To begin with this recipe, we have to prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Get Sauces
  2. Make ready 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Prepare 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Get 12 tsp Sesame oil
  5. Prepare Light Soy Sauce
  6. Make ready Produce
  7. Prepare 1 Garlic Clove (sliced)
  8. Get 1 tbs Ginger (sliced)
  9. Take 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Take 160 gms Broccoli (Cut into florets)
  11. Get 150 gms mixed Asian Mushrooms (sliced)
  12. Get 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Make ready 1 Handful Corriander
  14. Prepare 60 gms (Approx) Bean Shoots
  15. Get Spices
  16. Get 1 tsp Chinese 5 Spice
  17. Get 1 Dried Chilli
  18. Get 1 tsp Ground Black Pepper
  19. Make ready 1 Star Anise
  20. Prepare Other
  21. Get 300 gms Firm Tofu (cubed)
  22. Get 3 cups Vegetable Stock
  23. Take 12 cup water

From portobello to shiitake, mushrooms are a fantastic ingredient with an earthy flavour that adds real oomph to all sorts of dishes. Check out our mushroom recipes for ideas for the perfect pasta, great ways to pack veg into stews, or to add umami to a veg curry. Important: If food has thawed, do not refreeze. Put the olive oil in a very hot frying pan and add the mushrooms.

Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

Important: If food has thawed, do not refreeze. Put the olive oil in a very hot frying pan and add the mushrooms. Let them fry fast, tossing once or twice, then add the garlic and chilli with a pinch of salt (it is very important to season. Oyster, shiitake, button and portobello…Mushrooms are bursting with meaty, earthy flavour. Have a scroll through these fabulous fungi recipes.

So that is going to wrap this up for this special food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!