Keto Diet: Peppered grilled chicken

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, keto diet: peppered grilled chicken. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Keto Diet: Peppered grilled chicken is one of the most popular of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Keto Diet: Peppered grilled chicken is something that I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Keto Diet: Peppered grilled chicken:
  1. Make ready chicken
  2. Get fresh pepper
  3. Make ready bulb onion
  4. Make ready knorr cube
  5. Take salt
  6. Take crushed garlic and ginger
  7. Make ready olive oil cooking spray
Steps to make Keto Diet: Peppered grilled chicken:
  1. Wash chicken and drain; preheat oven 260degree
  2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven
  3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through
  4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water

So that is going to wrap this up with this special food keto diet: peppered grilled chicken recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!