Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, low carb taco casserole (keto friendly). One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Low Carb Taco Casserole (Keto friendly) is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Low Carb Taco Casserole (Keto friendly) is something that I’ve loved my whole life.
Find Out How A Low Carb Lifestyle Will Help You With Your Weight Loss Goals + BONUS Report. The Best Weight Loss Answers About The Ketogenic Diet. Delicious Bread without Worrying about Your Health, Your Blood Sugar or. Making cheesy taco casserole keto is super simple, since the ingredients are naturally keto friendly.
To begin with this recipe, we have to first prepare a few components. You can have low carb taco casserole (keto friendly) using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Low Carb Taco Casserole (Keto friendly):
- Get 1 lb 80⁄20 ground beef
- Make ready 1 tbs chili powder
- Prepare 1 tsp ground cumin
- Take 1⁄2 tsp onion powder
- Prepare 1⁄2 tsp garlic powder
- Prepare 1⁄8 tsp cayenne pepper
- Get 1⁄2 cup sugar free salsa
- Take 4 eggs
- Prepare 1⁄2 cup heavy cream
- Make ready 1⁄2 tsp salt
- Prepare 1⁄4 tsp black pepper
- Get 8 oz shredded cheddar cheese
This family-friendly dish can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. Our taco casserole makes a taco lover's low-carb dream come true! Top the finished dish with your favorite taco toppings, and serve. If you enjoyed this keto taco casserole recipe, then you will also love this easy Creamy Chicken Fajita Casserole!
Instructions to make Low Carb Taco Casserole (Keto friendly):
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper.
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly.
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese.
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat.
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!
Top the finished dish with your favorite taco toppings, and serve. If you enjoyed this keto taco casserole recipe, then you will also love this easy Creamy Chicken Fajita Casserole! It's low carb, keto, and THM friendly. Crockpot Low-Carb Keto Taco Casserole The recipe of crock-pot low carb keto taco casserole as simple as: The ground beef should be paid attention because this is the most important part of a casserole. It is cooked in a crock-pot low cooker to make the meat and the flavor tastes good.
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