Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to make a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

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To begin with this particular recipe, we must prepare a few components. You can cook mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Take Sauces
  2. Make ready 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Get 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Make ready 1⁄2 tsp Sesame oil
  5. Get Light Soy Sauce
  6. Get Produce
  7. Take 1 Garlic Clove (sliced)
  8. Take 1 tbs Ginger (sliced)
  9. Prepare 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Prepare 160 gms Broccoli (Cut into florets)
  11. Prepare 150 gms mixed Asian Mushrooms (sliced)
  12. Get 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Take 1 Handful Corriander
  14. Make ready 60 gms (Approx) Bean Shoots
  15. Get Spices
  16. Prepare 1 tsp Chinese 5 Spice
  17. Take 1 Dried Chilli
  18. Prepare 1 tsp Ground Black Pepper
  19. Get 1 Star Anise
  20. Prepare Other
  21. Make ready 300 gms Firm Tofu (cubed)
  22. Prepare 3 cups Vegetable Stock
  23. Get 1⁄2 cup water
Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

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