Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, low carb taco casserole (keto friendly). One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Our recipe for Low-Carb Mexican Taco Casserole puts spicy, cheesy goodness on your table-without the carbs. This family-friendly dish can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. Our taco casserole makes a taco lover's low-carb dream come true! Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks.
Low Carb Taco Casserole (Keto friendly) is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Low Carb Taco Casserole (Keto friendly) is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have low carb taco casserole (keto friendly) using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Low Carb Taco Casserole (Keto friendly):
- Make ready 1 lb 80⁄20 ground beef
- Make ready 1 tbs chili powder
- Take 1 tsp ground cumin
- Make ready 1⁄2 tsp onion powder
- Make ready 1⁄2 tsp garlic powder
- Make ready 1⁄8 tsp cayenne pepper
- Prepare 1⁄2 cup sugar free salsa
- Prepare 4 eggs
- Make ready 1⁄2 cup heavy cream
- Make ready 1⁄2 tsp salt
- Get 1⁄4 tsp black pepper
- Make ready 8 oz shredded cheddar cheese
The filling of the Keto Taco Casserole is made in a skillet before being added to the baking dish. Add the cauliflower, tomatoes, green chiles, and taco seasoning to the pan and stir. I've taken the best flavors from tacos and turned them into a super easy keto taco casserole recipe in the Crock-Pot slow cooker. And then there's the cooking method.
Steps to make Low Carb Taco Casserole (Keto friendly):
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper.
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly.
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese.
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat.
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!
I've taken the best flavors from tacos and turned them into a super easy keto taco casserole recipe in the Crock-Pot slow cooker. And then there's the cooking method. Low Carb Taco Casserole Recipe This Low Carb Taco Casserole Recipe is the perfect dinner idea for anyone trying to eat low carb or Keto. A satisfying meal that is quick, easy and nutritious. Make rice to serve on the side and this will be a family favorite weeknight dinner!
So that is going to wrap it up for this exceptional food low carb taco casserole (keto friendly) recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
