Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, keto friendly cauliflower kale tots. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Keto Friendly Cauliflower Kale Tots is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Keto Friendly Cauliflower Kale Tots is something that I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
- Get 2 cups kale/ chopped
- Make ready 1 cauliflower head
- Prepare 2 tbsp unsalted butter
- Prepare 3⁄4 cup Parmesan cheese grated
- Prepare 1 eggs beaten
- Prepare 1 tsp garlic powder
- Take 1 tsp salt
- Make ready 1⁄2 tsp black pepper
Steps to make Keto Friendly Cauliflower Kale Tots:
- Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
- Add 1⁄2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
- Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.
So that’s going to wrap this up for this exceptional food keto friendly cauliflower kale tots recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
