Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

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To get started with this particular recipe, we have to prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Sauces
  2. Prepare 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Get 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Make ready 1⁄2 tsp Sesame oil
  5. Get Light Soy Sauce
  6. Get Produce
  7. Take 1 Garlic Clove (sliced)
  8. Get 1 tbs Ginger (sliced)
  9. Prepare 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Take 160 gms Broccoli (Cut into florets)
  11. Prepare 150 gms mixed Asian Mushrooms (sliced)
  12. Prepare 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Prepare 1 Handful Corriander
  14. Get 60 gms (Approx) Bean Shoots
  15. Prepare Spices
  16. Prepare 1 tsp Chinese 5 Spice
  17. Get 1 Dried Chilli
  18. Make ready 1 tsp Ground Black Pepper
  19. Prepare 1 Star Anise
  20. Make ready Other
  21. Get 300 gms Firm Tofu (cubed)
  22. Make ready 3 cups Vegetable Stock
  23. Make ready 1⁄2 cup water
Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

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