Baked Jalapeño Chicken and Broccoli with Kale Chips

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, baked jalapeño chicken and broccoli with kale chips. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Baked Jalapeño Chicken and Broccoli with Kale Chips is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Baked Jalapeño Chicken and Broccoli with Kale Chips is something that I have loved my whole life. They are nice and they look wonderful.

Chop kale into bite size pieces. Toss in olive oil and season with paprika. Line pan with parchment paper and spread seasoned kale over paper. Baked Jalapeño Chicken and Broccoli with Kale Chips instructions.

To begin with this recipe, we have to prepare a few ingredients. You can have baked jalapeño chicken and broccoli with kale chips using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Baked Jalapeño Chicken and Broccoli with Kale Chips:
  1. Get 8 oz boneless chicken breast
  2. Make ready 1 head broccoli
  3. Get 1 head kale
  4. Prepare 3 tbsp olive oil, extra virgin
  5. Get 1 Jalapeño pepper
  6. Get 1 paprika
  7. Take 1 Garlic salt
  8. Get 1 pepper
  9. Make ready 1 foil
  10. Get 1 parchment paper

See recipes for Shredded Chicken Broccoli 🥦 Pasta Bake too. Serve your jalapeño chicken casserole warm on a bed of cauliflower rice, with a side salad, sautéed spinach, or veggies like broccoli, Brussels sprouts, or these super delicious garlic butter sautéed green beans. For non-Keto and low-carb of potatoes, veggies, or a baked potato. Kale chips move over — we need to get the trend started on broccoli chips.

Instructions to make Baked Jalapeño Chicken and Broccoli with Kale Chips:
  1. Preheat oven to 350
  2. Season chicken with paprika and garlic salt. Wrap in foil and place in oven for 40 min.
  3. Chop kale into bite size pieces. Toss in olive oil and season with paprika. Line pan with parchment paper and spread seasoned kale over paper. Bake at 350 the last 20 minutes.
  4. Chop broccoli into bite size pieces. Chop Jalapeño pepper into thin slices. Toss Jalapeño and Broccoli in zip lock bag with olive oil. Season with paprika. Wrap in foil and bake last 20 minutes.
  5. Enjoy

For non-Keto and low-carb of potatoes, veggies, or a baked potato. Kale chips move over — we need to get the trend started on broccoli chips. What I love most about this one pan chicken and veggies recipe is that it requires minimal (I repeat, MINIMAL) prep. You basically grab a large bowl, chop up some veggies, toss in the chicken thighs and your spices of choice. Drain thoroughly and then place in an ice bath to stop the cooking process.

So that’s going to wrap it up for this special food baked jalapeño chicken and broccoli with kale chips recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!