Lebanese Vegetables and Meat Soup

Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, lebanese vegetables and meat soup. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

All The Information On Hand On How To Grow Vegetables Organically. Large Range Of Heritage Varieties & Modern Introductions Ideal For Organic Growers Low Prices on Lebanese Vegetables. Free UK Delivery on Eligible Orders This vegetable soup is a popular dish in Lebanon. It is prepared from different types of vegetables such as carrots, potatoes, zucchini, along with onions, cinnamon, salt and meat.

Lebanese Vegetables and Meat Soup is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. Lebanese Vegetables and Meat Soup is something which I have loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook lebanese vegetables and meat soup using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Lebanese Vegetables and Meat Soup:
  1. Make ready 500 g round beef, cut into cubes
  2. Take 500 g green beans, washed with ends
  3. Take 500 g zucchini, cut into cubes
  4. Get 3 medium carrots, peeled and cut into cubes
  5. Make ready 3 potatoes, peeled and cut into cubes
  6. Get 2 large tomatoes, peeled and cut into cubes
  7. Make ready 1 small onion, finely chopped
  8. Take 1⁄2 cup fresh parsley, chopped
  9. Get 3 tablespoons tomato paste, dissolved in 1 cup water
  10. Prepare 1 tablespoon vegetable oil
  11. Make ready 2 cinnamon sticks
  12. Take 1⁄2 teaspoon pepper
  13. Take 1 teaspoon salt

Add coriander, bay leaf and cayenne and stir to coat vegetables. Add the onion, carrots, celery, a teaspoon of salt and stir to coat oil. Use a medium one of each and dice them roughly as you will be blitzing the soup with the hand blender later. You only need a bit of turmeric and salt to spice up this soup.

Instructions to make Lebanese Vegetables and Meat Soup:
  1. In a pressure cooker, fry the onion with the vegetable oil until golden and soft.
  2. Add the meat cubes, cinnamon sticks, salt, pepper and cover with 2 liters of water. Close pressure cooker. Cook for 35 min at highest pressure (achieved when steam starts escaping). Remove from heat and let pressure drop before opening the cooker cover (achieved when all steam escapes).
  3. Add the green beans, zucchini, carrots, potatoes, and tomatoes. Close pressure cooker. Cook for 10 more minutes at high heat. Remove from heat and let pressure drop before opening cooker cover again.
  4. Finally, add the dissolved tomato paste and the fresh parsley. Adjust salt and pepper to taste and let it simmer for an additional 5 min on low heat.
  5. Serve hot.

Use a medium one of each and dice them roughly as you will be blitzing the soup with the hand blender later. You only need a bit of turmeric and salt to spice up this soup. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. Boil: Add the water and bring the pot to a boil until the lentils and vegetables soften. Blend: Use an immersion blender to blend the soup into a smooth and creamy texture.

So that is going to wrap it up for this special food lebanese vegetables and meat soup recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!