Vegan coconut lentil soup

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, vegan coconut lentil soup. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Vegan coconut lentil soup is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Vegan coconut lentil soup is something which I have loved my entire life.

Low Prices on Vegetable Soup Cup. Bring to a boil over medium-high heat, then reduce heat to. Heat your oil in a large pot and begin to sauté onions, pepper, celery, garlic, and ginger with a pinch of salt until onions have softened. To the pot add your oregano, basil, thyme, turmeric and sweet potato and stir well to coat.

To get started with this recipe, we must prepare a few ingredients. You can have vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vegan coconut lentil soup:
  1. Get 1 medium onion
  2. Prepare 1 tbsp minced garlic
  3. Get 1 (3 inch) piece ginger
  4. Prepare 3 tbsp curry powder
  5. Make ready 2 tbsp red curry powder
  6. Get 1⁄2 teaspoon cayenne pepper
  7. Take 1 (13.5 ounce) can unsweetened coconut milk
  8. Make ready 1 cup red lentils
  9. Take 1⁄2 cup unsweetened shredded coconut
  10. Take 1⁄2 cup unsweetened shredded coconut
  11. Make ready 1 (15 ounce) can crushed tomatoes
  12. Prepare 1 scoop non-dairy Yogurt (for serving; optional)
  13. Prepare 1-2 tbsp sea salt (optional to taste)

How to make this Creamy Vegan Coconut Lentil Soup. Add a splash of avocado oil to a large pot over medium heat. Once heated, sauté diced onion and minced garlic over medium heat until the onion is translucent. Add diced carrots, celery and sweet potato, lentils, dried thyme, dried rosemary, minced ginger, salt, and pepper.

Steps to make Vegan coconut lentil soup:
  1. Chop onion, mince garlic, and peel and chop ginger.
  2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
  3. Add garlic and ginger, stirring often (about 4-5 min).
  4. Add both curry powders and stir until begins to stick to bottom (about 1 min).
  5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
  6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
  7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.

Once heated, sauté diced onion and minced garlic over medium heat until the onion is translucent. Add diced carrots, celery and sweet potato, lentils, dried thyme, dried rosemary, minced ginger, salt, and pepper. Add coconut milk and vegetable stock. Stir in green lentils, coconut milk, water, cumin, ginger, turmeric and vegetable stock cube, until combined. Bring to a boil and simmer covered, until the lentils and potatoes are soft.

So that is going to wrap it up with this exceptional food vegan coconut lentil soup recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!