Vegan coconut lentil soup

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, vegan coconut lentil soup. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Vegan coconut lentil soup is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They are nice and they look wonderful. Vegan coconut lentil soup is something that I’ve loved my whole life.

Low Prices on Vegetable Soup Cup. Bring to a boil over medium-high heat, then reduce heat to. Heat your oil in a large pot and begin to sauté onions, pepper, celery, garlic, and ginger with a pinch of salt until onions have softened. To the pot add your oregano, basil, thyme, turmeric and sweet potato and stir well to coat.

To get started with this particular recipe, we have to first prepare a few components. You can cook vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vegan coconut lentil soup:
  1. Make ready 1 medium onion
  2. Make ready 1 tbsp minced garlic
  3. Take 1 (3 inch) piece ginger
  4. Get 3 tbsp curry powder
  5. Make ready 2 tbsp red curry powder
  6. Make ready 1⁄2 teaspoon cayenne pepper
  7. Take 1 (13.5 ounce) can unsweetened coconut milk
  8. Make ready 1 cup red lentils
  9. Make ready 1⁄2 cup unsweetened shredded coconut
  10. Get 1⁄2 cup unsweetened shredded coconut
  11. Prepare 1 (15 ounce) can crushed tomatoes
  12. Prepare 1 scoop non-dairy Yogurt (for serving; optional)
  13. Make ready 1-2 tbsp sea salt (optional to taste)

How to make this Creamy Vegan Coconut Lentil Soup. Add a splash of avocado oil to a large pot over medium heat. Once heated, sauté diced onion and minced garlic over medium heat until the onion is translucent. Add diced carrots, celery and sweet potato, lentils, dried thyme, dried rosemary, minced ginger, salt, and pepper.

Steps to make Vegan coconut lentil soup:
  1. Chop onion, mince garlic, and peel and chop ginger.
  2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
  3. Add garlic and ginger, stirring often (about 4-5 min).
  4. Add both curry powders and stir until begins to stick to bottom (about 1 min).
  5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
  6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
  7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.

Once heated, sauté diced onion and minced garlic over medium heat until the onion is translucent. Add diced carrots, celery and sweet potato, lentils, dried thyme, dried rosemary, minced ginger, salt, and pepper. Add coconut milk and vegetable stock. Stir in green lentils, coconut milk, water, cumin, ginger, turmeric and vegetable stock cube, until combined. Bring to a boil and simmer covered, until the lentils and potatoes are soft.

So that is going to wrap it up for this exceptional food vegan coconut lentil soup recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!