Vegan coconut lentil soup

Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, vegan coconut lentil soup. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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Vegan coconut lentil soup is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Vegan coconut lentil soup is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vegan coconut lentil soup:
  1. Take 1 medium onion
  2. Take 1 tbsp minced garlic
  3. Take 1 (3 inch) piece ginger
  4. Get 3 tbsp curry powder
  5. Make ready 2 tbsp red curry powder
  6. Prepare 1⁄2 teaspoon cayenne pepper
  7. Prepare 1 (13.5 ounce) can unsweetened coconut milk
  8. Make ready 1 cup red lentils
  9. Take 1⁄2 cup unsweetened shredded coconut
  10. Make ready 1⁄2 cup unsweetened shredded coconut
  11. Prepare 1 (15 ounce) can crushed tomatoes
  12. Prepare 1 scoop non-dairy Yogurt (for serving; optional)
  13. Take 1-2 tbsp sea salt (optional to taste)

How to make this Creamy Vegan Coconut Lentil Soup. Add a splash of avocado oil to a large pot over medium heat. Once heated, sauté diced onion and minced garlic over medium heat until the onion is translucent. Add diced carrots, celery and sweet potato, lentils, dried thyme, dried rosemary, minced ginger, salt, and pepper.

Instructions to make Vegan coconut lentil soup:
  1. Chop onion, mince garlic, and peel and chop ginger.
  2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
  3. Add garlic and ginger, stirring often (about 4-5 min).
  4. Add both curry powders and stir until begins to stick to bottom (about 1 min).
  5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
  6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
  7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.

Once heated, sauté diced onion and minced garlic over medium heat until the onion is translucent. Add diced carrots, celery and sweet potato, lentils, dried thyme, dried rosemary, minced ginger, salt, and pepper. Add coconut milk and vegetable stock. Stir in green lentils, coconut milk, water, cumin, ginger, turmeric and vegetable stock cube, until combined. Bring to a boil and simmer covered, until the lentils and potatoes are soft.

So that’s going to wrap it up for this exceptional food vegan coconut lentil soup recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!