Low-fat beef chilli

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low-fat beef chilli. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Low-fat beef chilli is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Low-fat beef chilli is something that I’ve loved my whole life. They’re nice and they look fantastic.

Vitamins & Supplements, tested and manufactured in the UK. Top quality Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! Season the beef with salt and pepper.

To begin with this particular recipe, we must first prepare a few ingredients. You can have low-fat beef chilli using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Low-fat beef chilli:
  1. Get Lean beef mince
  2. Prepare Adzuki beans
  3. Make ready Dried birds eye chillies
  4. Get Hot chilli powder
  5. Take Chesnut mushrooms
  6. Prepare Parsnip
  7. Prepare Potato
  8. Make ready Baby tomatoes tomato puree
  9. Take Chinese five spice
  10. Make ready cube Beef stock
  11. Make ready Onion
  12. Prepare Garlic
  13. Prepare leaf Bay
  14. Make ready Peppercorns

A mixture of a low-calorie cooking spray, e.g., FryLight and water is your friend when frying the low-fat way. Have a boiled kettle handy to splash in as needed. Cook ground beef and onions together in a skillet until meat is browned and onion is almost clear. Combine all ingredients in large pot.

Steps to make Low-fat beef chilli:
  1. Oven at gas mark 6
  2. Brown off the mince and add some Chinese five spice and chilli powder. Put in the oven pot.
  3. Fry off the finely chopped onion, garlic and all other veg until onion is starting to soften. Add to pot.
  4. Add peppercorns, bay leaf, tomatoes, puree, chillies and beef cube to the pot.
  5. Add the beans and their water, then top up the pot with boiling water to just over 3⁄4 of the way up.
  6. Cook with lid on for 3 hours then 30 mins with lid off. Season well.
  7. Leave over night for the flavours to enhance, then serve on a bed of spinach.

Cook ground beef and onions together in a skillet until meat is browned and onion is almost clear. Combine all ingredients in large pot. Bring to a boil and reduce heat. Spray a non-stick frying pan with low-calorie cooking spray and place over a medium-high heat. Fry the onion and the garlic, add the beef and cook for a few minutes.

So that is going to wrap it up for this special food low-fat beef chilli recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!