Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, low carb taco casserole (keto friendly). One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Low Carb Taco Casserole (Keto friendly) is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Low Carb Taco Casserole (Keto friendly) is something which I have loved my entire life. They are nice and they look wonderful.
Delicious Bread without Worrying about Your Health, Your Blood Sugar or. Easiest way for beginners to start Keto. Take a quick quiz to receive your personalized Keto diet plan. Our recipe for Low-Carb Mexican Taco Casserole puts spicy, cheesy goodness on your table-without the carbs.
To begin with this recipe, we have to first prepare a few ingredients. You can cook low carb taco casserole (keto friendly) using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Low Carb Taco Casserole (Keto friendly):
- Get 1 lb 80⁄20 ground beef
- Make ready 1 tbs chili powder
- Get 1 tsp ground cumin
- Get 1⁄2 tsp onion powder
- Get 1⁄2 tsp garlic powder
- Take 1⁄8 tsp cayenne pepper
- Prepare 1⁄2 cup sugar free salsa
- Get 4 eggs
- Get 1⁄2 cup heavy cream
- Take 1⁄2 tsp salt
- Make ready 1⁄4 tsp black pepper
- Make ready 8 oz shredded cheddar cheese
We packed all of your favorite Tex-Mex flavors into this. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper. Turn off heat, do not drain beef.
Instructions to make Low Carb Taco Casserole (Keto friendly):
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper.
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly.
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese.
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat.
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!
While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper. Turn off heat, do not drain beef. Making cheesy taco casserole keto is super simple, since the ingredients are naturally keto friendly. Let me show you how to make taco casserole in the Crock-Pot Cook & Carry: Brown the ground beef. This Taco Casserole recipe was a big hit for not only me and my Diet, but for my family, too!
So that is going to wrap it up with this special food low carb taco casserole (keto friendly) recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
