Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

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Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can have paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
  1. Make ready spaghetti squash
  2. Take 1 speghetti squash
  3. Get spaghetti squash continued. ..
  4. Get 1⁄4 tsp salt and pepper
  5. Prepare 1 tbsp olive oil
  6. Make ready Fresh chunky spaghetti sauce
  7. Get 1 small onion diced
  8. Prepare 3 gloves of garlic crushed or minced
  9. Make ready 3 large mushrooms sliced
  10. Get 1 small zucchini diced
  11. Take 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
  12. Make ready 1 small can of tomato paste ( I like the garlic and basil infused ones)
  13. Get 3 tbsp fresh chopped basil
  14. Take 1 tbsp fresh copped oregano
  15. Make ready 1 salt to taste
  16. Make ready 1 1⁄2 tbsp honey
  17. Get 2 tbsp red wine
  18. Make ready 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
  19. Take paleo meatballs
  20. Get 2 Italian sausage
  21. Make ready 1⁄2 lb ground beef
  22. Make ready 1 egg
  23. Take 1 tbsp almond butter
  24. Make ready 1⁄4 cup almond flour
  25. Prepare 1⁄2 tsp salt, pepper, and garlic powder
  26. Get 3 tbsp fresh chopped basil
  27. Prepare 1⁄2 tbsp fresh chopped oregano

I added the cooked meatballs to the sauce, topped the squash with it and covered it with some mozzarella cheese. Once the meatballs are done, scrape the spaghetti squash strands vertically with a fork to release and add to the soup. Roll your ground sausage into meatballs, then fit as many as you can in the sauce around the squash. I was able to work in about a half pound worth.

Steps to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
  1. Preheat oven to 350
  2. Cut squash in half lengthwise and remove seeds
  3. Generously season with salt and pepper (garlic powder if so desired)
  4. Drizzle olive oil over inner surface of squash
  5. In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
  6. Next, saute onions and garlic in a splash of olive oil
  7. When onions are translucent add mushrooms. Saute until onions are golden brown
  8. Add wine let cook down for about 3 mins.
  9. Add veggies and the of diced tomatoes and let simmer for 10 mins
  10. Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
  11. Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
  12. Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
  13. *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***

Roll your ground sausage into meatballs, then fit as many as you can in the sauce around the squash. I was able to work in about a half pound worth. Use a large fork to pull the "spaghetti" out of your squash, then top with your meatballs and sauce. Once the salt is mixed in, add all spices, pesto, broth, jar of sauce, honey and salt again. This easy spaghetti squash bolognese is great for healthy weeknight dinners with a flavorful meat sauce and perfectly roasted "al dente" spaghetti squash!

So that is going to wrap it up for this exceptional food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!