Low-Carb Taco Bake

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, low-carb taco bake. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

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Low-Carb Taco Bake is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Low-Carb Taco Bake is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can have low-carb taco bake using 11 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Low-Carb Taco Bake:
  1. Get Crust
  2. Get 4 ounces cream cheese, softened
  3. Take 3 eggs
  4. Prepare 1⁄3 of heavy cream
  5. Prepare 1⁄2 tsp. taco seasoning
  6. Prepare 8 ounces cheddar cheese, shredded
  7. Get Topping
  8. Make ready 1 lb. ground beef
  9. Take 3 tsps. taco seasoning
  10. Make ready 1⁄4 cup salsa
  11. Make ready 8 ounces cheddar cheese, shredded

Pan fry the cauliflower rice in oil over medium/high heat until browned. Brown ground beef with red pepper and onion over medium/high heat. Drain excess fat if necessary then add taco seasoning, tomato paste and water. Make your own taco seasoning to keep it lower in carbs using cumin, chili powder, paprika, garlic powder, onion powder, and salt.

Instructions to make Low-Carb Taco Bake:
  1. For the crust: beat the cream cheese and eggs until smooth.
  2. Add the cream and seasoning.
  3. Greases 9"x 12" baking dish; spread the cheese over the bottom.
  4. Pour in the egg mixture as evenly as possible.
  5. Bake at 375° for 25-30 minutes.
  6. Let stand for 5 minutes before adding the topping.
  7. For the topping; brown the ground beef and drain the fat.
  8. Stir in the seasoning and salsa.
  9. Spread meat mixture over the crust.
  10. Top with cheese.
  11. Reduce heat to 350° and bake 20 minutes until hot he bubbly.

Drain excess fat if necessary then add taco seasoning, tomato paste and water. Make your own taco seasoning to keep it lower in carbs using cumin, chili powder, paprika, garlic powder, onion powder, and salt. Alternately, go ahead and use a package mix if you're not super strict on carbs/ingredients. Whip up your taco meat and then spoon it over the roasted cauliflower. Low-Carb Mexican Taco Casserole This dish has traditional casserole qualities like being rich, filling, creamy and hearty… it's also topped with fresh, light, and flavorful toppings.

So that’s going to wrap this up for this exceptional food low-carb taco bake recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!