Diet Meatballs with Onions and Tomato Sauce

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, diet meatballs with onions and tomato sauce. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

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Diet Meatballs with Onions and Tomato Sauce is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Diet Meatballs with Onions and Tomato Sauce is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:
  1. Make ready 1 kg lean ground beef
  2. Take 6 medium onions, peeled and finely chopped
  3. Take 2 tablespoons tomato paste
  4. Make ready 3 tablespoons vegetable oil
  5. Prepare 1 teaspoon salt
  6. Get 1⁄2 teaspoon cinnamon
  7. Take 1⁄2 teaspoon allspice

They're fine and they look wonderful. To begin with this particular recipe, we have to first prepare a few. See recipes for Diet Meatballs with Onions and Tomato Sauce too. For the rich tomato sauce: wipe the frying pan clean and return the remaining cooked onions to the pan.

Steps to make Diet Meatballs with Onions and Tomato Sauce:
  1. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.
  2. Wet your hands with some water and divide the meat mixture into small balls.
  3. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside.
  4. In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat.
  5. When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered.
  6. Serve hot with rice.

See recipes for Diet Meatballs with Onions and Tomato Sauce too. For the rich tomato sauce: wipe the frying pan clean and return the remaining cooked onions to the pan. Add the thyme, tomatoes, passata, tomato purée, brown sugar and red wine vinegar, and bring to a simmer. Before you jump to Diet Meatballs with Onions and Tomato Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That's Fine For You. Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead.

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