Diet Meatballs with Onions and Tomato Sauce

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, diet meatballs with onions and tomato sauce. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

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Diet Meatballs with Onions and Tomato Sauce is one of the most favored of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Diet Meatballs with Onions and Tomato Sauce is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:
  1. Prepare 1 kg lean ground beef
  2. Take 6 medium onions, peeled and finely chopped
  3. Get 2 tablespoons tomato paste
  4. Make ready 3 tablespoons vegetable oil
  5. Prepare 1 teaspoon salt
  6. Make ready 1⁄2 teaspoon cinnamon
  7. Make ready 1⁄2 teaspoon allspice

To begin with this particular recipe, we have to first prepare a few. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste. Wet your hands with some water and divide the meat mixture into small balls. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked.

Steps to make Diet Meatballs with Onions and Tomato Sauce:
  1. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.
  2. Wet your hands with some water and divide the meat mixture into small balls.
  3. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside.
  4. In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat.
  5. When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered.
  6. Serve hot with rice.

Wet your hands with some water and divide the meat mixture into small balls. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Sauté the onions and garlic (and carrots, if using) until onions are translucent. See recipes for Diet Meatballs with Onions and Tomato Sauce too. Transfer half to a large bowl.

So that’s going to wrap it up with this special food diet meatballs with onions and tomato sauce recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!