Low fat-low calorie cabbage soup

Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, low fat-low calorie cabbage soup. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Low fat-low calorie cabbage soup is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They are fine and they look fantastic. Low fat-low calorie cabbage soup is something which I have loved my entire life.

Find Out Why Every Judge On Dragons'den Backed This Amazing Supplement. Low Calorie Cabbage Soup This cabbage soup is a low-calorie option perfect for when you don't want a heavy meal but still want a flavorful, filling dinner. Olive oil in a large pot. Bring to a boil and reduce heat.

To begin with this recipe, we must first prepare a few ingredients. You can have low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make Low fat-low calorie cabbage soup:
  1. Get 1⁄2 head cabbage-chopped
  2. Get 1 cup celery-chopped
  3. Take 1 cup onion-diced
  4. Take 1 cup carrots-diced
  5. Make ready 1 green pepper-diced
  6. Make ready 3 clove garlic-minced
  7. Make ready 6 cup chicken broth
  8. Prepare 14 oz can basil,oregano,garlic diced tomatoes
  9. Prepare 1⁄2 tsp red pepper flakes
  10. Take 1 black pepper to taste
  11. Prepare 1⁄2 tsp salt (optional)
  12. Make ready 1 lb ground turkey-if desired

Roasted red beets give borscht its signature hue, while cabbage and white beans add heft. Garlic, caraway seeds, lemon juice, and dill liven things up, and the soup can be topped with low fat sour cream or yogurt. Foodcollection RF / Getty Images Cream-based soups usually have too much fat, sodium, calories, and preservatives. Pick from one of these delicious and low-calorie soup ideas, including classic recipes like roasted vegetable soups, minestrone or mushroom soup, the hearty bean or lentil soups that make a meal in themselves, to the more exotic vegetable soups with curry and coconut flavors.

Instructions to make Low fat-low calorie cabbage soup:
  1. Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.

Foodcollection RF / Getty Images Cream-based soups usually have too much fat, sodium, calories, and preservatives. Pick from one of these delicious and low-calorie soup ideas, including classic recipes like roasted vegetable soups, minestrone or mushroom soup, the hearty bean or lentil soups that make a meal in themselves, to the more exotic vegetable soups with curry and coconut flavors. Make up a big batch, take it to work or freeze it for later. Soup is the perfect stick-to-your-ribs meal, but many recipes are carb-laden with ingredients like potatoes, grains, and pasta. From creamy favorites like faux potato soup to hearty beef cabbage stew, you won't miss the carbs with these flavorful soups.

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